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Nowaco supplies a wide variety of mixed as well as single product packaging of frozen vegetables, french fries and fruits from all over the world.  As a good source of antioxidant carotenoids, such as lutein and zeaxanthin, yellow corn may promote eye health.  It's also a rich source of many vitamins and minerals. For this reason, moderate consumption of whole-grain corn, such as popcorn or sweet corn, can be an excellent addition to a healthy diet.